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3rd Tip: Pat the steak dry and season it. The ideo behind the Paleo style of eating and dieting is that by eating foods provided by mother nature, foods that were available to our hunter gatherer ancestors, foods which are basic to our biology and our digestive system that we will not gain weight and that we will have a well rounded diet that helps support a healthy digestive system. There is a secret to the Paleo diet. I was forcing myself to swallow those boring foods of mine almost every other day. The recipes include dishes from every culture, meaning cooks from all over the world should be able to find both familiar and exotic dishes.
Website: Click Here to Download The Paleo Recipe Book!